If you follow my social media accounts and/or are a friends or family of mine, you may have seen that I just recently wrote my first children’s book. The book is titled, “The Playground Queen” and was written to teach our youth how to deal with rejection, how to uplift […]
One thing that we have had to do over the last year is be “still.” Many of us have been disturbed by the thought of sitting with our thoughts but some of us have used the time to be centered and appreciate the stillness of always being at home. I […]
Understanding how our fear to speak up can hold us back, the importance of growing past rejection, and forgetting what we thought we couldn’t do… It’s been a year since I walked the stage to receive my PhD in higher education. I sit and reflect on the journey I was on prior to […]
Energize What Fuels You: The journey to my PhD applied to life after a PhD The year 2020 has been quite the year… One positive that I take away from this crazy time, is the time I have had to sit with myself. To re-evaluate me. The journey that I […]
Abstract: This post focuses on how we can practice being ourselves in the workplace or other places where we tend to try to tweak who we really are to be “accepted” or “expected” to be. In this blog, I will share some of my experiences with how I have been […]